Nutrition is the intake of food in relation to the body's dietary needs. Good nutrition - an adequate, well balanced diet combined with regular physical activity - is a cornerstone of good health. Poor nutrition can lead to reduced immunity, increased susceptibility to disease, impaired physical and mental development and reduced productivity. (Nutrition as defined by World Health Organization, WHO)
Nutrition is the study of the relationship between food and health or disease, especially in determining an optimal diet for the purposes of health, weight loss, body building or other purposes.
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